Last day of #raphafestive500 last week. Me drafting behind @mark_stoneham whilst he was stretching not kevetching ..
#firstworldpelotonproblems

Last day of #raphafestive500 last week. Me drafting behind @mark_stoneham whilst he was stretching not kevetching ..

#firstworldpelotonproblems

It’s not all about the bike.. Social Media..
Everyone checking the STRAVA UPDATE..
Drastic measure were required this morning with 2 days to go in the #RaphaFestive500. So we opted for less elevation & more distance (now why didn’t we think that before!).
With one puncture & the bunch decided to not wait at the pit-stop (WTF), Mark (centre) & I decided to hold the front wheel for the last 35km to try & catch up with the bunch as there were only 4 of us.
We never caught them, but we did have good coffee & pastries at the cafe!
#raphafestive500 #hurtlocker #2wheeltherapy

It’s not all about the bike.. Social Media..

Everyone checking the STRAVA UPDATE..

Drastic measure were required this morning with 2 days to go in the #RaphaFestive500. So we opted for less elevation & more distance (now why didn’t we think that before!).

With one puncture & the bunch decided to not wait at the pit-stop (WTF), Mark (centre) & I decided to hold the front wheel for the last 35km to try & catch up with the bunch as there were only 4 of us.

We never caught them, but we did have good coffee & pastries at the cafe!

#raphafestive500 #hurtlocker #2wheeltherapy

Monica in for repairs after hitting diesel patch yesterday..
Time to think about a “b” bike..
(Taken with Instagram)

Monica in for repairs after hitting diesel patch yesterday..

Time to think about a “b” bike..

(Taken with Instagram)

Meeting in progress & all boxes ticked.. 
(Taken with Instagram)

Meeting in progress & all boxes ticked..

(Taken with Instagram)

Arrhh

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Arrhh

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Is there any other way? 
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Is there any other way?

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Boarding on time.. 
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Boarding on time..

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TIC TOC .. 2 wheel therapy over, 3rd for the morning & 2 hours before flight to Mejico .. 
(Taken with Instagram)

TIC TOC .. 2 wheel therapy over, 3rd for the morning & 2 hours before flight to Mejico .. 

(Taken with Instagram)

Fresh miso w MsX 
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Fresh miso w MsX

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HELP.. MsX is evil
So after having great healthy fresh home style Japanese, we opted to “walk” to another local for Nutella pizza.. 
(Taken with Instagram)

HELP.. MsX is evil

So after having great healthy fresh home style Japanese, we opted to “walk” to another local for Nutella pizza.. 

(Taken with Instagram)

Karage + udon + home style broth w MsX 
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Karage + udon + home style broth w MsX

(Taken with Instagram)

Affagatoh! (Yes I know the spelling is wrong.com) 
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Affagatoh! (Yes I know the spelling is wrong.com)

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Mini “August Moon” cakes.. NOMO NOMO NOMO 
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Mini “August Moon” cakes.. NOMO NOMO NOMO

(Taken with Instagram)

Loving my green grass rug.. 
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Loving my green grass rug..

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Post ride recovery lunch w MsX .. NOMO NOMO NOMO 
(Taken with Instagram)

Post ride recovery lunch w MsX .. NOMO NOMO NOMO

(Taken with Instagram)